"By Controlling Our Brainwave
Activity, We Are Able To Control Our Future"
Brainwaves are electrical impulses that occur in your brain
all the time. These impulses occur because millions of
neurons/brain cells are communicating with each other. They can
be measured by an EEG and are displayed as Hz or cycles per
second.
It has been found that your brainwave activity changes
considerably depending on what you're doing. For example when
you're in a deep sleep you are experiencing Delta activity and
if you're watching an exciting sporting event you're probably
in the Beta state.
Now here's the really exciting part. Researchers have
determined that brainwaves can be stimulated to change a
person's mental state. What this means to you is that you can
enter very deep levels of meditation by changing your
brainwave pattern.
How can I do that? You ask, by using Brainwave Entrainment I
respond.
Brainwave Entrainment is altering the brains electrical
activity by using rhythmic sensory stimulation, such as pulses
of sound or light.
When the brain is stimulated by an audible rhythm it will begin
to follow the frequency of the stimulus. For example in African
Tribal ceremonies drums are used to produce a rhythm. The
brainwaves of those at the ceremonies will begin to synchronize
with the frequency of the drum over time. This response is
called Frequency Following Response or (FFR)
So what does this all have to do with the Law of Attraction? If
you recall, reprogramming the subconscious mind is a key to replacing
the negative junk in your mind with more positive thoughts.
This then becomes a key to attracting more of the things you
desire into your life.
You can use FFR to achieve the mental states of Theta and Delta
which bring you into a deep meditative state. This same
technique can be used to improve learning, creativity,
concentration, or more extraordinary experiences such as
Lucid Dreaming, Astral
Projection, or OBE.
It has also been found that Brainwave Entrainment will over
time improve communication between the left and right
hemisphere of the brain (Hemispheric Synchronization). This
will lead to what is called whole brain thinking and improved
intellectual functioning of the brain.
So, now that you understand the concept of Brainwave
Entrainment let's discuss how you can take advantage of the
Frequency Following Response to reprogram your subconscious
mind using Binaural Beats.
The phenomenon known as Binaural Beats was discovered by the
German researcher H.W. Dove in 1839. The term Binaural Beat
Frequencies describes a neuroacoustical phenomena that takes
place when the brain perceives one tone in one ear with a
slight detuned tone in the other. As a means of measuring the
difference between these two tones, the brain creates a third
tone that is known as a Binaural (two-ear) auditory beat.
By listening through stereo headphones to two sound frequencies
that differ by a small number of Hz, the brain hears the
difference between tones and will naturally speed up or slow
down to match this difference. For example if you played a 410
Hz tone in your left ear while playing a 400 Hz tone in your
right your brain would recognize the 10 Hz difference and begin
to adjust your brainwave frequency to 10 Hz.
Several companies have used this technology to create CD's that
contain Binaural Beat recordings mixed with background
soundtracks of natural sounds or white noise. Some even include
silent subliminal
affirmations. These recordings are very helpful in
reprogramming your subconscious mind with positive affirmations while
assisting you to reach deep levels of meditation in months that
would take years of practice without the recordings.
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