What You
Should
Know About
Using Affirmations Correctly
"I am, therefore I exist," is a phrase affirming
one's
actuality as a person. It may be a simple phrase, but it says
everything about the individual affirming it. It indicates a confidence
not commonly found in others.
But why do people need affirmations? Why do beings
need to be affirmed? Is being relative to one's affirmations?
Affirmations are a very powerful technique to
empower
one's subconscious. Once the
subconscious is programmed to believe
one's affirmation, the new belief is converted into positive action for
the conscious mind. Through affirmations, beings are empowered to do,
to work, and to strive for more things. Affirmations allow people to
believe in themselves and to put their thoughts into action.
Affirmations are a combination of verbal and
visual
techniques used by a person to succeed in a preferred state of mind.
Strong affirmations can be very powerful, and can be used by almost
anyone to accomplish his goals and fulfill his desires. However, the
power of an affirmation depends on how strong or weak the affirmation
is.
An affirmation is merely a statement made by a
person,
about something or about a state of being. A person can affirm things
that he chooses to attain, like "I now have a good life." Being healthy
in mind, body, and spirit is also possible through affirmation.
A strong affirmation should be stated in the
present
tense to be most effective. An affirmation stating "I am now a happy
being" is more powerful than an affirmation saying, "I am going to
become a happy being." Affirmations should always be in positive terms
because they are supposed to work for you and not against you. Instead
of saying, "I am not sad," create an affirmation saying, "I am happy."
An affirmation should be made up of simple but
concise
words, and it should be short to be most effective. A very long
affirmation can work to confuse the mind, instead of creating a
positive mindset. A short affirmation can be easily spoken and repeated
by a person. It can serve as a mantra that can be repeated over and
over again.
To be effective, an affirmation must be repeated
often.
Repetition works and influences the subconscious,
which in turn
motivates the person into acting out his affirmation. A person who
creates the affirmation should be deeply involved with the words s/he
will be using, so s/he will be able to manifest their affirmation.
Writing words that one believes in can be very powerful, and this can
be put to good use when creating an affirmation.
However, creating an affirmation alone and
repeating it
a million times will not make the affirmation a state of mind. The
important thing is to live one's affirmation and to be open-minded
enough to do the things that would help the affirmation become a
reality. Feeling the affirmation and applying it in one's life will
help in making the affirmation a reality.
While affirmations are as a rule used to make an
individual better, they can also be used to lift or recognize another
person's value. By affirming another person's existence, you are
helping them improve their self-worth.
Affirmations are a very simple thing that can make
a
very big difference in a person's life. They can be great motivators
and can make things happen for the better in your life.
|
Stumble It!