
When You
Envision Your Desire, You Bring It Into Reality In Your Mind And Then
Into Your Life.
Have you ever been driving down the highway and
begun to daydream? As you envision your destination, where you're
staying, what you'll be doing, you realize you've driven the last 10
miles and don't remember it. Maybe you've been standing in the shower
and all of a sudden you receive a solution to a problem that's plagued
you for days. When you are performing a task that is so automatic that
you are mentally disengaged from what you're doing you are probably
experiencing the Theta Brainwave State. The brainwork that can take
place during the Theta State is often free flowing and occurs without
censorship or guilt. It is typically a very positive mental state.
The Theta Brainwave State occurs between 4Hz - 8Hz
and is characterized by deep relaxation, meditation and vivid imagery.
Theta is also the state at which communication with the subconscious
mind is most insightful.
So why am I telling you this? What does this have
to do with envisioning your desire? Everything!
You see if your conscious mind is in the way,
telling you you're full of bologna when you repeat your affirmations,
they're probably not going to have much effect. I wish it was different
but... it isn't.
The Theta Brainwave
State occurs naturally upon going to sleep at night and again when
awakening in the morning. As you drift off to sleep you move from Beta
to Alpha to Theta to Delta and when you awaken you go through the same
sequence in reverse. This is a natural time to repeat your affirmations
because they will be most effective.
If you practice meditation
(if you don't you
should) repeating your affirmation while meditating will also be a most
effective time.
As I stated earlier, you must be in a state where
you're communicating directly with the subconscious.
For those of you that want to speed things along,
there are audio programs that you listen to with headphones called binaural beat recordings
that will move you from Beta Brainwave to Alpha to Theta. These
recordings can also contain subliminal
recording of your affirmations so you can sit and relax and do work in
months that might take years without the recordings.
While repeating your affirmations you must also
envision what your life will be like when you have achieved your
desire. This also is much easier in the Theta Brainwave state as you
can more easily achieve vivid imagery in this state. Literally try to visualize yourself doing the
things you desire, having the things you
desire, and living the life you desire.
Until you have reprogrammed your mind to believe
that you can have your desire through envisioning it in Theta, it will
remain only a dream. And this is where that reprogramming happens.
Continue
to Step 4 - Act for Your Desire
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